Location
Fun, functional and free outdoor training in nature around Montreal.
NatuurlijkSportief is a Dutch game of words for being naturally extraordinary in moving. Don't forget we were born movers.
Moving is natural for a child, but as we age we tend to fall into inactivity and conformity. NatuurlijkSportief invites you back into movement that is cheerful, physical, intuitive and free.
NatuurlijkSportief retrieves the cheerful, carefree feeling everyone had as a child.
Listening to our intuition and returning to those simple moves we did as kids - skipping, climbing, balancing, lifting stones and laughing - brings back natural, functional movement.
If that made us fit, strong and happy back then, these truly natural moves are bound to boost our energy levels while we get fitter, stronger and instantly feel incredibly younger.
Rain or shine
Come challenge yourself and your friends with an awesome outdoor group training session. Guaranteed to have fun and get physically fit in nature.
Every Sunday at 11:00 a.m.
Personal guidance outside
Do you want to go outside with a NatuurlijkSportief personal trainer and work together to become strong, healthy and fit? Contact Ralph for availability.
RALPH
Cross country ski coach // adventure sports athlete // Polar ambassador
"I am a certified personal trainer, adventure sport athlete, and I am based in Montreal Quebec, Canada. I have been working in the fitness industry for the past 20 years."
"As a trainer and competitive athlete, I find that there is something connective and refreshing about training in nature. Running off trail, climbing over and under fallen trees, wading through streams and muddy bogs. This is beautiful and natural movement and it is also empowering and exhilarating exercise."